Mangos! King of Fruits

By: Barbara Erickson.

Mango season is here in Ixtapa Zihuatanejo.  The pendulous golden fruits hang tantalizingly from their long heavy stems, making our mouths water at the sight of them. Mango fruit stands pop up along the road ways and at the local mercado; the variety and abundance can be overwhelming.

The most popular varieties of mangos are the Manila and the Ataulfo; both are kidney-shaped and deep yellow. They are Asian varieties, tolerant of humidity and resistant to pests and disease. Early orchards here grew the petacon (paraiso) and Haden varieties; large oval fruits, generally a deep green color blushing to pink and orange when ripe. A favorite early season mango is the criollo; a small kidney shaped fruit often harvested when green and cooked whole with lots of sugar as a dessert.

Mango Tree

Mangos originated in southern Asia, with cultivation going back at least five thousand years. Buddhist monks likely brought the fruit with them to eastern Asia around 400 BCE and the Persians carried it to Africa in the tenth century. After the English occupied India in the nineteenth century, they brought the fruit to Europe. In India, there are over one thousand varieties, and it is there that mangos earned the title of “King of Fruits.” India is still the world’s largest supplier of all mango products.

The state of Guerrero is the top producer of mangos in Mexico. (source: Guerrero state government official portal, “Guerrero se consolida como primer productor de mango a nivel nacional”). In Guerrero, mangos account for 6.1 percent of cultivated land and 25percent of the total value of all crops. The mango industry in Guerrero employs eighty-five thousand workers (not full time) in fifty-eight municipalities in Guerrero.

Mango trees grow well here in Ixtapa Zihuatanejo. The majestic trees can reach heights of thirty meters, with broad canopies and thick sturdy trunks. Trees have been known to live three hundred years and produce as many as six thousand fruits in a season! Here, in younger orchards, the trees are often topped after harvest to keep them manageable and encourage better yields. You can see established mango orchards along Interstate Highway 200 and younger orchards along the road to Barra de Potosi. It is easy to recognize them now, as the fruits are so visible.

Mango Cuts

Mangos are not only delicious; they are excellent sources of vitamin A, lutein, and zeaxanthin. There is some evidence that these substances are helpful in preventing macular degeneration, another reason to enjoy mangos at this time of year. They contain vitamin C, some of the B vitamins, and even vitamin E. Mango leaves, bark, and skins are used medicinally to treat bronchitis and internal hemorrhaging. But beware: mangos are part of the family that includes poison ivy, and their skins and sap can be highly irritating.

Mango wood is medium-strong and hard and is used for construction; the bark is used to make a yellow dye and is tannic enough to tan hides. The kernels (located inside the hard, inner seed pod) are eaten after roasting to remove the astringency. A very useful tree indeed.

One way to enjoy the bounty of mangos we have this time of year is to make Mango Cobbler. See the link to the recipe below and get on your way to year round enjoyment of this delicious fruit.

Related Articles:

Mango Dessert Recipes

Escape to Enchanting Ixtapa Zihuatanejo

The State of Guerrero is Full of Rich History, Culture and Ethnic Diversity

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